Welcome to Town Barre, an exciting, new boutique fitness studio, located in the North Shore! Town Barre offers barre, cardio dance and TRX suspension training classes for all ages and fitness levels.
Barre workouts fuse dance, Pilates and yoga to increase strength and flexibility while toning and lengthening muscles. Proper technique makes this workout hard on muscles, while gentle on joints. Classes use small props and body weight as resistance; paired with upbeat music to keep you having fun during the entire kick-ass workout!
Town Barre’s mission is to create an atmosphere where clients feel comfortable and motivated to come in and work their way to a happier and healthier body and mind.